Mas esse tipo de "rótulo" que colocam à proteína do soro do leite..é curto!
Afinal este suplemento tem múltiplas funções positivas no nosso organismo:
Referências:
- The effect of whey protein supplementation combined with resistance training on lean tissue mass and muscle strength.
- Bovine whey protein concentrate supplementation modulates maturation of immune system in suckling rats.
- Whey protein rich in alpha-lactalbumin increases the ratio of plasma tryptophan to the sum of the other large neutral amino acids and improves cognitive performance in stress-vulnerable subjects.
- The effect of whey acidic protein fractions on bone loss in the ovariectomised rat.
- Effect of anti-inflammatory supplementation with whey peptide and exercise therapy in patients with COPD
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